Why Walking Does NOT Make You Lose Fat

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Walking is the latest fad. Come New Year and all of us have that resolution to lose weight, get fit, burn fat. If only it was that simple. The marathons and other yoga-by-the-bay initiatives instill in us a sense of movement, even if it is only in our minds, only. Further, every ‘get fit’ gadget tries to measure our paces, along with our medical practitioners and health gur...